Friday 10.23.20

The Runions

“CrossFit Total”
For a Max Total:
Back Squat
Build to a Heavy Single
Shoulder Press
Build to a Heavy Single
Deadlift
Build to a Heavy Single

Compare Score to 01.27.20

CV Bulletin
Friday is Day 1 of 3 for the 2020 CrossFit Games Finals.
Check out all of the action on Games.CrossFit.com

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