Friday 10.02.20

Jessica

Back Squat
Build to a Heavy Set of 5

“Jackie”
For Time:
1000 Meter Row
50 Thrusters (45/35)
30 Pull-ups

CV Bulletin
**Save the Dates**
Oct. 4 – Sunday Stretch Sesh
Oct. 11 – Kickball Tournament
Oct. 17 – Bike with Mike
Oct. 31 – Halloween Throwdown

Congratulations to the Members of the September Committed Club.
The winner of the drawing for a $50 Gift Card to Rogue Fitness is Zach Stooksbury.

Colton Phillips – 29
Tyler Mayes – 28
Ben Taylor – 26
Blythe Sanders – 26
Zach Farrar – 26
Missy Sanders – 25
Noel Garcia – 25
Joe Garcia – 25
Jason Leach – 25
David Metchikoff – 24
Deena Seals – 24
Jason Lane – 24
Jason Tipton – 24
Katherine Birkbeck – 24
Melanie Templin – 24
Misty Smith – 24
Mollie Farrar – 24
Michael Foster – 24
Ryan Templin – 24
Sarah Creekmore – 24
Tim Parrott – 24
Zach Stooksbury – 24
April Freeman – 23
Leslie Miller – 23
Lucas Arnold – 23
Travis Freeman – 23
Will Thompson – 23
Ashley Horton – 22
Alex McGrew – 22
Christina Leach – 22
Justin Sharp – 22
Lisa Smith – 22
Spencer Creekmore – 22
Tyson White – 22
Gloria Camp – 21
Jessica Foster – 21
Lori Staudenmaier – 21
Michael McCoy – 21
Stacey Sharp – 21
Taylor Martin – 21
Will Sammons – 21
Allen Russell – 20
Brooke Housely – 20
Frits Haverkamp – 20
Aimee Bolinger – 20
Morgan Webster – 20

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