Friday 07.24.20

Hannah and Her Coaches

On the 5:00 x 5 Rounds:
60 Double Unders
30 AbMat Sit-ups
15 Deadlifts (185/135)

Score is Slowest of 5 Rounds.
Post score to comments.

Question of the Day
What is the best playground game of all time?

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This Post Has 16 Comments

  1. WOD: 2:21 RX
    QoD: Four Square

    1. Coach Clay, I am concerned that Shea is chemically enhanced!

  2. 2:28
    QOD: loved the jump rope on the playground, love it in the gym

  3. Hopscotch:
    90 SU
    85lb Deadlifts
    Fastest: 2:30
    Slowest: 3:06
    Coordination needs improvement- especially on the jump rope. But that barbell cycling! <3

    WOD: Monkey bars! I had the best calluses. 😛

  4. Best: 2:10. Worst 2:32. I think Dail is from SkyNet. Dude is unbeatable. 🤷🏼‍♂️

    QoD: Kick Ball baby!

    1. Scott, no lie, I thought today was your day! You crushed the final round and it was my worst! Don’t worry, “I’ll be back” and you will have another chance to say “hasta la vista, baby!“

  5. WOD: 2:08, 2:02, 2:02, 2:02, 1:51 (thanks for the push Clay)
    90 singles and 115# DL unbroken

    QOD: tag

  6. 228! And I loved dodge ball which we called Battle Ball to be tough!

  7. 2:28, 30 mixed dubs, 115DL
    Qod: freeze tag!

  8. 2:24 (105#)
    QoD: probably 4 square or the really competitive elementary schooler foot races we had on the playground 😂

  9. 2:25- 90su, #105

  10. WOD: 3:09
    90 single unders
    20 abmat sit ups
    deadlifts (50#)
    QOD: Red Rover Red Rover

  11. Hopscotch
    90 su
    QoD: good old fashioned game of tag!

  12. 2:15 slowest, 2:08 fastest (90 su / 30 / 85#)

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