Friday 04.09.21

Judge C. Zachary Farrar

"An Open Celebration"

Rx
80-60-40:
Calorie Row
[with Static Deadlift Hold]
270-lb. Partner Deadlifts

Intermediate
80-60-40:
Calorie Row
[with Static Deadlift Hold]
270-lb. Partner Deadlifts

Beginner
60-50-40:
Calorie Row
[with Static Deadlift Hold]
170-lb. Partner Deadlifts

CV Bulletin
Today’s Schedule
5:30am: Class
6:30am: Class
7:30am: Class
12:00pm: Class
4:00pm: Heat 1
4:30pm: Heat 2
5:00pm: Heat 3
5:30pm: Daniele & Brooke “Quarterfinals Event 3”
6:00-8:00pm: Food, Drinks, and Games

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