Friday 03.05.21

Mike and Ben

“Wild Card”
Weighted Strict Chest to Bar Pull-up
Build to a Heavy Single

Weighted Ring Dip
Build to a Heavy Single

For Time:
Run 1 Mile

CV Bulletin
2021 Open T-shirts are in!
If you pre-ordered a shirt, see the Front Desk!

We are seeking some help for judges during The Open. All volunteers will:
– Receive a $10 reimbursement credit towards their April membership
– Receive a $20 credit to the CV Store (New Merchandise is dropping this month!)

If you are interested in helping, please complete the 2021 Judges Course and email your pdf certificate to Thank you, volunteers!

Name (required)Email (required)Website

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.