Friday 02.05.21

Kale

“The X Factor”
5 Rounds: (Time Cap: 18 Minutes)
40 Lateral Hops Over Barbell
9 Burpee Pull-ups
“X” Clean and Jerks

Round 1: 15 Clean and Jerks (135/95)
Round 2: 12 Clean and Jerks (155/105)
Round 3: 9 Clean and Jerks (185/135)
Round 4: 6 Clean and Jerks (205/145)
Round 5: 3 Clean and Jerks (225/155)

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