Bikini Bottom

Clinch Valley CrossFit – CrossFit

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Metcon (Time)

Teams of 3

For Time: (Time Cap: 25 Minutes)

Buy-in: 3,000/2,400 Meter Row

Directly into…

3 Rounds:

50 Toes to Bar

50 Bar Facing Burpees

50 Push Press (95/65)

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