Clinch Valley CrossFit – CrossFit

Ladies and Gentlemen (Time)

5 Rounds For Time [25 Minute Cap]:

3 Rounds of “Cindy”

1 Round of “DT” (155/105)[70/48]

*Score = Time it takes to complete the workout
One Round of DT:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

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