Clinch Valley CrossFit – CrossFit
Ladies and Gentlemen (Time)
5 Rounds For Time [25 Minute Cap]:
3 Rounds of “Cindy”
1 Round of “DT” (155/105)[70/48]
*Score = Time it takes to complete the workout
One Round of DT:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks