Clinch Valley CrossFit – CrossFit
Katherine and Leslie
Me, Myself & I (Time)
5 Rounds For Time [40 Minute Cap]:
1000 Meter Bike
40 Air Squats
30 Sit-ups
20 Pull-ups
10 Handstand Push-ups
*Score = Time it takes to complete the workout
CLINTON, TENNESSEE
Katherine and Leslie
5 Rounds For Time [40 Minute Cap]:
1000 Meter Bike
40 Air Squats
30 Sit-ups
20 Pull-ups
10 Handstand Push-ups
*Score = Time it takes to complete the workout