Clinch Valley CrossFit – CrossFit

Always Remembered (Time)

[Teams of 2]

For Time [45 Minute Cap]:

Buy-In: 2001 Meter Row

4 Rounds:

9 Rope Climbs

11 Bear Complexes (135/95)*

*1 Bear = Power Clean+Front Squat+Push Press+Back Squat+Push Press

Cash-Out: 2977 Meter Row

*Score = Time it takes to complete the workout

*Break up the work with a partner as needed

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