Clinch Valley CrossFit – CrossFit
Always Remembered (Time)
[Teams of 2]
For Time [45 Minute Cap]:
Buy-In: 2001 Meter Row
4 Rounds:
9 Rope Climbs
11 Bear Complexes (135/95)*
*1 Bear = Power Clean+Front Squat+Push Press+Back Squat+Push Press
Cash-Out: 2977 Meter Row
*Score = Time it takes to complete the workout
*Break up the work with a partner as needed