Clinch Valley CrossFit – CrossFit
Malon
Back Squat (Build to a Heavy Set of 20)
Tippy Toes (Time)
10 Rounds For Time:
10 Toes to Bar
10 Burpees
100 Meter Run
CLINTON, TENNESSEE
Malon
10 Rounds For Time:
10 Toes to Bar
10 Burpees
100 Meter Run